Oat Flakes (57%), Sultanas (18%), Sunflower Seeds (7%), Dates Chopped (5.7%), Raisins (5.7%), Linseeds (3.5%), Apricots Chopped (3%)
Typical Values | Per 100g |
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Energy | 370 kcal |
Protein | 10.1g |
Carbohydrate | 65.6g |
_of which sugars | 20.3g |
Fat | 8.4g |
_of which saturates | 1.1mg |
_of which monounsaturated | 2.2mg |
_of which polyunsaturated | 4.4mg |
Fibre | 8.9g |
Salt | Trace |