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Organic Roasted Seeds & Soya Snack Pack
- High quality sunflower seeds, pumpkin seeds and soya beans.
- Very lightly salted to taste.
- A healthy helping of magnesium, fibre and protein.
Clearspring 'Snack Organic' roasted seeds and soya - pocket sized food; perfect for an in between meals snack, something to nibble on whilst you work or even a substitute for the lunchtime crisps.
Good For you
Eating whole seeds and nuts is good for you. They provide you with minerals such as
zinc, magnesium and
iron. They also give you a lift of
energy without loading your body with unnecessary amounts of sugar, making these particularly suitable to eat during a period of low blood sugar and if you are monitoring cholesterol levels. Instead they contain plenty of
protein and are also rich in
omega fatty acids (just like those found in fish oils).
Roasted whole soya beans (62%), sunflower seeds (19%), pumpkin seeds (19%), sea salt.
Suitable gluten free diets and for vegans.
| Nutritional Values | Per bag | Per 100g |
|---|
| Energy | 159 calories | 454 calories |
| Protein | 12.8g | 36.5g |
| Carbohydrates | 2.9g | 8.2g |
| _of which: | | |
| __Sugars | 1.7g | 4.9g |
| Fat | 10.7g | 30.5g |
| _of which: | | |
| __Saturates | 1.6g | 4.6g |
| __Mono-unsaturates | 3.5g | 10.1g |
| __Polyunsaturates | 5.5g | 15.8g |
| __Linoleic acid | 5.4g | 15.5g |
| Fibre | 5.5g | 15.7g |
| Sodium | 0.4g | 1.1g |
| Magnesium | 109mg | 313mg |
| Iron | 1.6mg | 4.7mg |
Organic • Vegetarian, Vegan.
