Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, Spelt can be tolerated by some people on a wheat free diet.
Read about how much our customers love Healthy Supplies
Steph Giles
I have been searching for easy healthy swaps for a while and I usually find it very hard to find who...
Anu Cocksedge
This flour mix of oat and fine maize makes the best gf cake ever!
Deniz Ergun
Everything was packed carefully, especially the dried peppers and dried aubergine was not broken, th...
Hongqiu W
Very fresh batch of organic soya beans. My go-to place for them.
Amanda Waite-Jones
Love my items, they were very quickly delivered. Packaged safely and were a very reasonable price. I...
Cat H
SUCH a good way of getting our healthy breakfast supplies. Much better value than the supermarket an...
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