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Potato Flakes 500g (Sussex Wholefoods)

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Healthier Instant Mashed Potato: No salt

  • Healthy instant mashed potato - contains no added salt!
  • The perfect mashed potato for young children.
  • Also suitable for thickening sauces.
  • Perfect for lunch time meals or camping trips.
  • Very easy to mix... smooth and not lumpy!
  • Tastes and behaves just like typical mashed potato!

This thinly rolled and flaked potato makes excellent instant mash. It is free from salt and preservatives making it suitable for the whole family to enjoy.

Directions

These potato flakes are fantastic for rescuing sauces that have gone too runny - for example, if you have added too much water to a bolognese sauce or curry, or if the canned tomatoes that you are using are too watery. Simply sprinkle a tablespoon or two of these potato flakes directly into the pan and stir in for an instant thickening effect... problem solved! Potato flakes are much easier to use than arrowroot or cornflour, as they don't go lumpy.

To make mashed potato, simply add boiled water to the flakes. Start by adding a little and mixing. You can then add more water if you want a smoother, wetter mash. (You can also make mash with cold water and microwave, if that's any easier). The resulting mash is very smooth and uniform and easy to work with... no lumps!

To make flavoured mash, why not add some Onion Powder which has a fantastic natural cheese and onion taste. Or perhaps you could sprinkle in some Peas or Leeks with a pinch of Cracked Black Pepper. These are all quick, easy ingredients that would make a simple lunch time meal or could be taken on a camping trip as warming, instant high quality food.

Storage

Potato flakes store for at least 6 months, provided they are kept in an air tight container. To seal the bag, a freshness clip is also useful.

Ingredients:

Mature potatoes, emulsifier (471 - derived from vegetable oil). (Produced in the UK)

The potatoes have been washed, peeled, trimmed, cooked, and roller dried. For more information on our ingredients policy please see here

Nutritional Information

Typical ValuesPer 100g
Energy343 calores
Carbohydrate76.0g
_of which starch68g
_of which sugar1.5
Protein8.5g
Fat0.6g
_of which saturated0.4
_Polyunsaturated0.1
Fibre2.5g
Sodium0.45g

Customer reviews on Google

Fantastic products at a great price, I love the rose petal tea! Thank you :-)
Melanie Stevens 19 Apr 2025
Superfast service and staff are prompt and helpful to reply to any queries.
Lesley McGowan 19 Apr 2025
Always bran sticks and sometimes chocolate!
Iftikhar Gondal 18 Apr 2025
Best sugar free cornflakes on the market@
Jenny Smedley 18 Apr 2025
Great service, fast delivery, love their philosophy.
Evin 17 Apr 2025
Read about how much our customers love Healthy Supplies
Deniz Ergun
Everything was packed carefully, especially the dried peppers and dried aubergine was not broken, th...
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Amanda Waite-Jones
Love my items, they were very quickly delivered. Packaged safely and were a very reasonable price. I...
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Cat H
SUCH a good way of getting our healthy breakfast supplies. Much better value than the supermarket an...
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Michael Cook
Fast delivery great products & will definitely be ordering again.
Michael Cook
Lesley Nicholson
Great value for the variety of gluten free flours and products and speedy delivery. The gluten free ...
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Madeleine Alice
My favourite place to get my favourite foods that are so hard to find in person! Thank you for great...
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