Multi-Grain Porridge with Seeds
This 5 Grain 5 Seed Porridge, gives it loads of texture from tiny nibbles to bigger bites. Rude Health especially chuffed it with their linseeds. They have a gently nutty, earthy flavour. And those two kinds of linseed are teamed up with eight other, similarly packed ingredients. Look out world, here you come.
- High Fibre.
- Whole Grain.
- Plant-Based.
- No Refined Sugars.
Porridge oats, jumbo oats, oatmeal, barley flakes, rye flakes, golden linseeds, linseeds, pumpkin seeds (2.5%), sunflower seeds (2.5%), poppy seeds, buckwheat flakes, quinoa flakes.
| Typical Values | Per Serving (50g) |
|---|
| Energy | 175.5 kcal |
| Protein | 6.1g |
| Carbohydrate | 28.6g |
| _of which sugars | 0.4g |
| Fat | 4.1g |
| _of which saturates | 1g |
| Fibre | 6.2g |
| Salt | trace |
