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Silken Tofu [Firm] 349g (Mori-Nu)
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Silken Tofu [Firm] 349g (Mori-Nu)

340g
Out of stock
349g
£3.29
RRP was: £3.45
Add To Wishlist   Product Code: TFU02
£3.29 
     Quantity:

Firm Silken Tofu

Mori-Nu Firm Tofu is an excellent source of soya protein and soy isoflavones, and works well as a meat substitute in stir fries and starters. Soya is low in calories and low in fat.

Directions

Cut open the box and drain any excess fluid. Chop into chunks. Tofu is ready to eat and does not have to be cooked, but can be cooked as per meat: simply fry in a pan for a few minutes.
Ingredients
Water, soya beans, isolated soya protein (soya content 12.6%), firming agents (E575, E509).
Nutritional Information
Typical Valuesper 100g
Enerby62 calories
Protein7g
Carbohydrates2g
Fat3g
Allergy Info & Warnings
Tofu shelf

Customer reviews on Google

Arrived in good time.. All items as expected well. Packed
allison henry 22 Oct 2024
Good value for excellent quality organic supplies. I love the pecan nuts especially, but other favou...
Louise Oliver 22 Oct 2024
Great quality vital wheat gluten delivered to my porch in excellent condition. Thanks, will always o...
Giles Lovett 22 Oct 2024
Everything that was delivered was great. Thank you
Lance West 21 Oct 2024
Prompt delivery, good packaging all recyclable. Products good as always
Jennifer Joyce 20 Oct 2024
Read about how much our customers love Healthy Supplies
DanDan
They are so nice & such a great snack. Great value for money too.
DanDan
Yingkai Ouyang
I have been ordering from healthysupplies for years, always fast delivery and good product!
Yingkai Ouyang
Ron Brown
I am totally going to con my kids with these vegetable pancakes. thats broccoli in the green ones an...
Ron Brown
Vivien Maverley
What can I say it’s been a while I love the new packaging, spices that smell and taste like spice...
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Alex Porter
OMG, the 2kg bag of walnuts is so big and such good value for money! And the kilo is almonds came fr...
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Michael Cook
I am very happy with my products and speedy fast delivery I will definitely8 be purchasing again
Michael Cook