11 WAYS TO USE QUINOA
Quinoa is fast becoming one of the most talked about ‘super-foods’ and it’s no surprise why! These tiny grains are a great gluten-free alternative to starchy grains and can be enjoyed in both sweet and savoury dishes.
Unlike wheat or rice, quinoa contains all eight of the essential amino acids meaning it is a complete protein. It is low in fat and packed with important dietary fibre! It is a great alternative for those on a gluten-free diet and it is easy to digest! Seriously – it really is a super food! We stock a variety of quinoa products including grain, flour, puffs and flakes!
There are so many great quinoa recipes out there that it was hard to choose only ten for this list! Here are just a few of our favourites!
Make these amazing veggie burgers using quinoa and amaranth!
Chocolate Quinoa Cake (via barefeetinthekitchen.com)
Make this delicious chocolate cake healthier by substituting cane sugar for coconut sugar or stevia! Quinoa flour is a great alternative for those on a gluten-free diet!
Black Bean and Quinoa Burgers (via preventionrd.com)
Quinoa grain works well as a filler in veggie burgers. This recipe combines quinoa grain with black turtle beans to make delicious meat-free burgers!
Quinoa Chilli (via cookingclassy.com)
This chilli recipe is great for using up leftovers. It is really simple to make – everyone loves a one pot dish! Serve with cornbread and salad for a warming winter meal!
Quinoa Chicken Parmesan (via damndelicious.net)
Quinoa can be substituted for breadcrumbs. This recipe is a great way to use up leftover cooked quinoa! It is also perfect if you are looking to increase your protein intake!
Quinoa Stuffed Pepper (via damndelicious.net)
Loaded with protein, veggies and healthy grains, these stuffed bell peppers will provide the nutrition that you need for a healthy, balanced meal!
Kale and Quinoa Minestrone (via cookingclassy.com)
This is the perfect soup for winter! Filling and nutritious, you can make a big pot and enjoy for lunch all week! We love the use of quinoa instead of pasta!
Quinoa Veggie "Fried Rice" (via damndelicious.net)
Substitute quinoa grain for rice! Quinoa is much better for you and because it has higher levels of protein than rice, it keeps you feeling fuller for longer!
Gluten Free Seeded Honey Bread (via melangery.com)
This gluten-free bread is full of earthy flours and healthy seeds. Hearty yet surprisingly light, it make delicious toast for breakfast or croutons for soups and salads.
Banana Chocolate Chip Quinoa Flour Waffles (via ambitiouskitchen.com)
Another great recipe using quinoa flour! These waffles are crispy on the outside and light on the inside! They are much healthier and tastier than traditional waffles. Top with pure maple syrup and bananas!
This gluten-free Granola uses smooth peanut butter and two types of dried bananas to create a delicious breakfast cereal. There’s protein to be found in the nuts and quinoa; complex carbohydrate in the oats and omega oils contained in the shelled hemp seeds.
