Our favourite wellness products to help you feel your best!
After a rocky few years, it’s no surprise that more and more of us are placing a greater importance on our own wellness. Taking the time out of hectic, busy lives and making room for ourselves is hugely beneficial for our health. Whether it’s a long hot soak in the bath or ten minutes of yoga in our lunch break, a walk in the park or a moment of quiet meditation – wellness can look different for everyone, but the end result is the same. If we make time for wellness then we are carving out time for ourselves and our health, and we feel better as a result!
We take wellness really seriously here. Our team practice it, and we love stocking products that can help aid relaxation and mindfulness. Check out our top wellness products, available at Healthy Supplies and guaranteed to help you feel your best.
There is something incredibly calming about taking time to light incense and just take 5 minutes to sit quietly. It’s a great way to regroup your thoughts and try and channel some inner peace. We love all the incense that we offer at Healthy Supplies, we have a wide variety of scents that sooth and smell lovely!
Wellness salts are a great way to relax and unwind. Add to your bath and be ready to be soothed. Bath salts have long been used to promote health and are thought to help sore or aching muscles, reduce inflammation and tension as well as aid relaxation.
We stock a range of different bath salts suitable for all needs. We absolutely love Magnesium Relax Bath Flakes (Better You) – A relaxing blend of magnesium chloride, rose geranium and bergamot to help ease tension and clear the mind – for ultimate relaxation.
Nature is incredibly healing. We love taking the time to scatted our favourite wildflower seed pellets in our garden. And sitting amongst the wild flowers then they bloom is equally as relaxing. If you aren’t particularly green-fingered then no worries, Beebombs need no gardening skill and can be scattered straight onto open ground at any time of the year. Enjoy the fruits of your labour by relaxing amongst your wildflowers and help local wildlife once the beautiful flowers have grown! It’s a win-win wellness situation all round!
Cacao was consumed as a ritualistic brew over five thousand years ago, heralded as food of the gods, consumed for its heart health and earthing benefits. Bare cacao is all about taking back some time to ground yourself and find your own personal ritual during the day without the caffeine. Their range of drinks not only taste amazing, but the ritual of brewing a cup can help clear your mind, centre your intention and allow yourself respite from your worries at least for 5 minutes.
Aroma-Roll Lavender 10ml (Absolute Aromas)
Aroma rollers are a fantastic way to enjoy wellness on the go! These handy dandy little bottles can be carried easily in your bag, and can be ready-to-roll whenever you need! A great way of practicing aromatherapy whilst on the go!
Anti-Pollution Facial Masque (Sukin)
Face masques are a great way of getting some ‘you-time’. Not only is it great for your skin, it can be super relaxing to sit back and pop on some cooling eye pads whilst you leave your face masque to do it’s thing!
We love the purifying blend of Bamboo Charcoal, Moringa, Rooibos Tea, Willowherb, Aloe Vera, Quince, Bilberry and Pomegranate. It helps absorb toxins and leaves your skin purified and cleansed.
De-Stress Bath and Massage Oil 100ml (Absolute Aromas)
We are obsessed with this de-stress massage oil. A soothing blend of essential oils that have been specially formulated to help you relax and unwind. It’s super handy because it can be used as both a massage oil AND a bath oil. And it smells absolutely incredible. Add 3 capfuls to a warm bath to create an unwinding and uplifting soak to soothe away daily tensions. Or massage into clean skin after a morning shower to help nourish skin whilst uplifting and de-stressing the senses ready for the day ahead. This blend absorbs quickly into the skin, leaving a soft silky feel and no oily residue.
Volcanic Lava Salt Bath Bomb (Cures & Curses)
Deep and dark, these Black Lava Salt bath bombs are made with genuine Hawaiian Black Lava Salt, Dead Sea Salt and Epsom Salts, and boosted with Activated Charcoal.
Infused with Frankincense, Neroli and Cypress oils these gorgeous bath bombs give a deeply dark and intense bathing experience. We love treating ourselves to a soothing soak when we can, because bathtime is literally one of our favourite times!
Soothing Microwaveable Lavender Wheat Bag
We love snuggling up with our heat pads. Whether we are chilly or have aches or pains, these soothing heat pads are our go-to. They are so simple to use and instil instant wellness, because who doesn’t love snuggling up to something warm and cosy?
Organic Matcha Powder 100g (Sussex Wholefoods)
We love taking the time to make a cup of matcha. Yes, we go all out and make it with our bamboo whisk because it makes us feel happy and it’s fun to do. Matcha powder contains nutrients from the whole leaf, meaning you get more of the good stuff compared to steeping green tea tea bags. Matcha also provides a steady caffeine boost, rather than the dips and spikes that coffee can give you. Promoting wellness AND a caffeine boost? Yes please!
Skin Salvation 120ml (Balmonds)
Wellness can take so many forms. One of our favourite ways of getting some ‘me time’ in, is investing in some brilliant skin care. Exhausting, stressful lives can take a toll on our bodies and skin. We have found that taking time out of our day to moisturise can really help to make us feel great. We love Balmonds Skin Salvation, it’s formulated to keep your skin soft, supple and well-hydrated. Because it’s so rich, you don’t need much meaning this 120ml pot lasts a long time. Warm the balm on your finger tips before applying to your skin and enjoy the nourishment!