Sussex Wholefoods – an introduction to our range

Sussex Wholefoods is Healthy Supplies’ in-house line of natural, healthy, high-quality whole foods, packed in Sussex. We’re well-known for having one of the finest ranges of freeze-dried fruit anywhere in the world.

Sussex Wholefoods was born in 2009 after we became dissatisfied with the range of healthy food commonly sold in the UK, knowing there were a lot more fantastic-tasting, health-giving ingredients out there which weren’t on the shelves of our local supermarkets. We’re very discerning about what we sell under the banner of Sussex Wholefoods, and actually reject more products than we take on. Where possible, we like to offer organic versions, and have a no-nonsense approach where we keep an eye on medical research and try to reject any ‘faddy’ products for which there is no real evidence of health benefits.

It’s also very important to us to remember to choose products that are fun to eat. We believe healthy eating shouldn’t be a sacrifice – if you enjoy the food you eat, it’s much more likely you’ll continue to eat it!

Finally, we love our snacks! We feel that if you’re going to treat yourself to something special, it should be as minimally-processed as possible – that’s why our delectable range of snacks and treats is made where possible from natural and unrefined ingredients.

So come and explore what’s on offer….

Sussex Wholefoods – an introduction to our range
Freeze-Dried Fruit

Freeze-Dried Fruit

Freeze-drying (also known as lyophilisation) is a process whereby food is frozen in a chamber in which the air pressure is also reduced. The ice is then removed by a process of sublimation, where it turns straight from a solid to a gas and is siphoned off, leaving the shape and nutritional profile of the food intact. It’s a natural process and no chemicals are added. Freeze-dried fruit is crispy and makes a fantastic treat and a wonderful cooking ingredient. We’ll freeze-dry anything, but some of our most popular freeze-dried products are banana slices, whole strawberries and organic raspberries.

Nuts

Nuts

Who doesn’t love a few nuts to munch on? There’s a huge weight of evidence that a little handful of them eaten every day can give a huge boost to the health of your heart, brain and digestive system. We’ve trawled the world for suppliers who can offer the very finest cashews, macadamias, pecans, pistachios and everything in between. We’ve broadened our range in recent years to include some lesser-known options such as tiger nuts, and have introduced a range of healthier snacks, many of which are nut-based.

Flour

Flour

Our sales of flour exploded when lockdowns took hold all over the world – after all, what better way to use the time than to get baking? We offer a gigantic range of common and speciality flours, including loads of organic and gluten-free options. We’ve been hearing from our customers about the beautiful, soft loaves you can make using organic oat flour, the wonderfully moreish pancakes that can be rustled up with organic chestnut flour or the delectable pakoras someone made using our excellent organic chickpea flour.

Grains

Grains

It seems like every week we hear about a new grain from some far-flung corner of the planet that promises a taste sensation and untold health benefits. There are already plenty on offer, from the tried and tested rice (white, red, black, brown and everything in between) to the more unusual choices such as teff (a cornerstone of Ethiopian cuisine), kasha (roasted buckwheat) and organic tricolour quinoa. Dive in and brighten up your mealtimes!

Seeds

Seeds

Seeds are jam-packed with minerals, beneficial plant compounds and fibre, making them a very wise choice for anyone who wants tasty food that will nurture and sustain their body. We offer a massive range, including superfood-high-achievers hemp and chia seeds and also some rather special organic Austrian pumpkin seeds.

Spices

Spices

From Aniseed to Za’atar, Healthy Supplies has it covered! Sussex Wholefoods offers a selection of exotic spices worthy of the very grandest bazaar. Whether you need to add an extra lip-smacking layer of flavour to an Oriental dish, bring fire to an Indian curry or magic up a Meditteranean mezze, there’s an option for everyone. We’ve also just introduced some really fantastic organic chipotle powder, which we think everyone should try!

Explore the Sussex Wholefoods range today!

Explore the Sussex Wholefoods range today!

Whatever healthy ingredient you’re after, come and find it in the Sussex Wholefoods range!