Articles
‘Meat-free Mondays’ were created to raise the awareness of the health benefits of eating a vegetarian diet and the pressures on the environment caused by meat production. Eating less meat can also help you to include more vegetables in your diet and is also easier on your purse!
Whatever your reason to reduce your meat consumption, one day of not eating meat can easily be achieved. You can make meat-like substitutes, such as burgers and sausages, from soya mince, soya chunks, tofu, wheat gluten (seitan), beans and pulses.
Here are some recipes to inspire your meat-free day. Some are veggie takes on classic recipes, other recipes are great new ways to eat meat-free, without feeling like you are missing out!
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Pure vanilla powder is a really versatile ingredient that can be used instead of vanilla extract or essence. It is made from pure ground vanilla bean and has an unbelievably rich flavour. It makes a wonderful addition to drinks, sauces, cakes and bakes as well as cereals and chocolates! Here are ten of our favourite ways to use vanilla powder:
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Teff is a tiny, nutritionally dense grain which can be used in a variety of sweet and savoury dishes. We stock this superfood in a variety of forms, including flour, whole grain and flakes!
Teff has a great nutritional profile. It is high in iron, fibre and protein. It is also a great source of calcium and potassium! There are lots of ways you can use teff, here are our top ten recipes!
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Wimbledon season is finally upon us and whether you’re one of the lucky ones with tickets, or are going to be watching from the comfort of home, we’ve got some delicious Wimbledon-inspired treat ideas, snacks & tips for you to try out.
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Ten easy weeknight suppers that can be whipped up in less than 30 minutes! Leaving you with more time to do the things that you love.
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2019 has seen record numbers of people signing up to Veganuary. Following a plant-based diet can seem daunting for those just starting their vegan journey, so we wanted to share some of our absolutely favourite vegan recipes. Even the best of us need inspiration sometimes. So here are some of our favourite vegan dinners!
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Valentine’s Day is just around the corner. Whether you are celebrating with your significant other or a group of friends, we have a plethora of recipes to guide and inspire you.
From appetisers to drinks, stunning mains to homemade gifts – we have something to suit almost everyone!
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Why not show your love for the student in your life by sending them a box of healthy essentials? We have a massive array of choices sure to make the new term a bright-eyed, bushy-tailed time. With the right nutrition and an eye on physical and mental well-being, any student’s brain will be firing on all cylinders!
Read More »We’ve created three different nut cheeses for you to try out over the festive season! Everyone will go crackers when you bring out this colourful array of vegan cheeses – even the omnivores!
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Smoothies are a great way to get nutrients and minerals into your body. Because the ingredients in a smoothie are broken down initially in a blender, they are easier for the body to digest, which means that you absorb all the good stuff!
Smoothies are appropriate in many situations – from breakfast or a snack-replacement, through to post-exercise smoothies and high-protein smoothies containing almond butter. Whether you’re a fitness fanatic or simply looking for a nutritional boost, there’s a smoothie here for you!
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