Articles
There are plenty of ways to enjoy a healthier pizza just by modifying the ingredients in your base.
Some recipes avoid gluten and grains altogether by utilising vegetables, nuts and gluten-free grains. These pizzas tend to need to be eaten using a knife and fork as they lack the gluten required to hold everything together. The rule with vegetable bases is to squeeze as much liquid from them as possible prior to baking, to help achieve a crisper finish.
These bases will offer a broader spectrum of nutrients than the traditional wheat-based pizza crust. Another good reason to give them a go!
Here are just a few of the most popular pizza base alternatives.
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Porridge is one of the healthiest breakfasts it’s possible to eat. (It’s also good at any time of day!) It contains the wondrous nutrition of oats and is also a bit of a blank canvas, to customise in any kind of way which takes your fancy.
So here are some wonderful suggestions so you can really up your porridge game and fill yourself with excellently nutritious, tasty things!
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Start your New Year off with a bang with our fabulous selection of New Year’s Eve recipes; we’ve rounded up some of our favourite recipes.
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50g pack. A highly convenient, economical and versatile ingredient in the kitchen which could sit well alongside your herbs and spices! More Info >
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We all know how great nuts are for us! They are a good source of protein and dietary fibre. They also contain essential fatty acids, which are important for maintaining and healthy heart and body.
We sell a huge range of nuts in lots of different forms. This includes nut powders! We get a lot of questions as to how to use nut powders, so here are some of our favourite recipes!
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Onion powder is a highly convenient natural flavouring for all kinds of dishes. It also blends very well with garlic powder and spices to create an endless variety of savoury seasonings, suitable for both vegetarian, meat and fish recipes.
Onion in powdered form allows you to add flavour to sauces, dips, soups and other recipes where a smooth overall texture is required.
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Seaweed has long been a popular addition to Asian cuisine, but it has only just begun to break into the mainstream Western food market. For many it conjures up an image of the plants you find washed up on the beach. These sea vegetables are really good for you and can be used in lots of different dishes. There is a misconception that seaweed is in some way fishy in flavour. This is not the case. It has a savoury, complex ‘umami’ taste, that some find challenging at first, but is actually mild and very palatable.
Check out ten of our favourite seaweed recipes:
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Often, our first thoughts of sprouted seeds in food come from childhood memories of egg and cress sandwiches on summer picnics. Then as adults, many of us eat ‘bean sprouts’ in stir-fries with noodles. These are the older brothers and sisters of the young sprouted mung bean. Seeds that have begun to sprout are just at that critical point of growth where they are producing high levels of nutrients such as Chlorophyll, Vitamin C, Folic Acid, Phosphorous, Magnesium and Potassium. This makes them a useful addition to the diet.
Seeds that germinate quickly, and are therefore great for beginners, are alfalfa, lentil and mung bean. Use organic beans, lentils and seeds whenever possible and rinse your sprouts twice a day in fresh, cold water.
Sprouted seeds can be added raw to salads, sandwiches and sprinkled onto soups or noodles. The larger sprouted seeds such as chickpea, aduki and snow pea, can be stir-fried quickly towards the end of cooking.
So, why not get germinating now! Here are some recipes to get you started…
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Walnuts, with their crunchy texture and rich, earthy flavour, are not just a delicious snack but also a versatile ingredient that can elevate a wide range of dishes. Packed with nutrients like omega-3 fatty acids, antioxidants, and fibre, walnuts offer a host of health benefits. In this guide, we’ll explore creative and delectable ways to incorporate walnuts into your culinary endeavours, adding a nutty twist to your meals and snacks.
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Xylitol has been featured a lot in the media recently. It is causing a lot of excitement not only because it is a great sugar alternative, but because it is thought to have a positive impact on dental health!
But many people are unfamiliar with what Xylitol is. There are so many options for healthier sugar alternatives, that it is hard to know which one is best for you! Here we show you how to use this amazing sweetener and some unknown facts about it!
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