Blueberry Burst Banana Sushi
- Makes 4-6 bite-sized pieces.
- Sweet-tart blueberry flavour; a light crunch from the hemp seed.
- No added sugar, naturally sweetened by the banana!
Cashew Nut Butter 170g (Meridian)
5-6 tsp Cashew Butter
Dehulled Hemp Seeds, Organic 125g (Yaoh)
2 Tbsp Shelled Hemp Seed
Freeze Dried Blueberries 100g (Sussex Wholefoods)
3-4 Tbsp Freeze-Dried Blueberries, loosely crushed with the back of a spoon
Other Ingredients
Half a large banana.
Method
- On a chopping board, spread the cashew butter liberally over as much of the length of the banana as possible. Roll it as you spread the nut butter.
- On a side plate spoon out the blueberry powder/or crush the freeze-dried blueberries and roll the banana in the powder to coat thickly in blueberries.
- Prior to cutting, sprinkle over the hemp nibs and gently press them into the top surface of the coated banana.
- Chill until ready to slice (these are best prepared up to an hour before serving). Slice into regular thickish bites and present as you wish.
