Chia, Flax and Lucuma Smoothie
- Made with non-dairy almond milk.
- Contains chia seeds, which expand into a gel to make the smoothie very filling.
- Also contains lots of other good stuff: flax seeds, lucuma, vanilla and almond butter.
Ecomil Nature Organic Sugar Free Almond Drink 1L
This almond milk is sugar-free. It makes an excellent alternative to dairy milk. With an almondy flavour, it works well in shakes and smoothies, as well as dessert recipes. Use around 400ml in this smoothie.
Organic Chia Seeds 500g (Sussex Wholefoods)
1 heaped dessert spoon of chia seeds
Vanilla Paste 100ml (LittlePod)
Half a teaspoon of vanilla paste
Organic Golden Flax Seeds (1kg) - Sussex WholeFoods
Flax seeds also help to add thickness to the smoothie, as well as being good for the digestion and containing a wide variety of nutrients. Use around 2 dessert spoonfuls.
Smooth Almond Butter 1kg (Meridian)
1 dessert spoon of almond butter
Organic Lucuma Powder 250g (Sussex Wholefoods)
Lucuma is a popular sweet flavour in many parts of the world. This pure lucuma powder has a flavour that is fruity and delicious. Use one heaped dessert spoonful.
Other Ingredients
- 4 strawberries.
- 100g blueberries.
- Half a banana.
Method
- Put all of the ingredients into a blender.
- Blend lightly for no more than 20 seconds.
- Serve chilled.
