Choco Breakfast Smoothie
- A healthy and filling start to the day.
- Dairy-free smoothie with a rich chocolate flavour.
- Suitable for those on a slimming diet.
- Makes enough for 2-4 people.
Fine Oatmeal 1kg (Healthy Supplies)
3 Tbsp Fine Oatmeal. This adds thickness to the smoothie as well as soluble and insoluble fibre.
Choc Chick Raw Cacao Powder 250g
3 tsp of Cacao Powder. As well as being tasty and chocolatey, cacao is full of theobromine, a beneficial nutrient that can help lower blood pressure.
Organic Coconut Flour, Gluten Free (1kg) - Sussex Wholefoods
2 Tbsp Coconut Flour. Coconut flour adds thickness and coconut flavour to the smoothie.
Smooth Almond Butter 170g(Meridian)
1 Tbsp Almond Butter. For extra protein, as well as thickness and beneficial monounsaturates.
Ecomil Nature Organic Sugar Free Almond Drink 1L
400ml Almond Milk. Almond milk is a dairy-free, milky drink. This almond milk is also sugar-free.
Prunes 1kg, (Healthy Supplies)
3 Prunes, pits removed. Adds sweetness to the smoothie, as well as fibre.
¼ tsp Vanilla Extract. Just a touch of this vanilla extract goes a long way.
Goji Berries 500g (Healthy Supplies)
2-4 tsp of Goji berries to garnish. Goji berries are ideal if left to soak overnight. Alternatively, make the smoothie a few hours beforehand and allow the goji berries to soak in the smoothie!
Jungle Dance Smoothie - Recipe
A protein smoothie with cashew butter, lucuma and chia seeds.
Other Ingredients
Method
- Pour the Almond Milk into the liquidiser. Add all the other ingredients apart from the Goji berries. Pulse several times and then continue to blend for up to a minute or until the mixture is thick and frothy.
- Pour into chilled glasses, garnish with Goji berries and serve. Halve the recipe if making this smoothie just for one person.
- This smoothie can be made in advance the night before if you wish. The consistency will become thicker, as the oatmeal absorbs the Almond Milk. Counteract this by adding more Almond Milk or water if you wish.
