Happy Hazelnut Snack Crumble
- A substantial granola-style mix.
- High in fibre and a good source of protein
- No baking, just make on the hob.
- Eat as a snack or as a breakfast cereal.
- Makes around 450g of sprinkle.
Roasted Hazelnuts 125g, Organic (Infinity Foods)
100g Roasted Hazelnuts
Organic Puffed Quinoa 250g (Infinity Foods)
50g Puffed Quinoa
Organic Figs (1kg) - Sussex WholeFoods
150g Figs, each chopped into ⅙ or ⅛.
Sesame Seeds, Whole 1kg (Healthy Supplies)
3 Tbsp unhulled Sesame seeds
Pumpkin Crisps 30g (Giving Tree Ventures)
1 packet Pumpkin Crisps
Organic Ceylon Cinnamon Powder (100g) - Sussex Wholefoods
1½ tsp Cinnamon powder
Rapeseed Oil, Organic 500ml (Biona)
4-5 Tbsp Rapeseed oil
Coconut Blossom Nectar Syrup, Organic 350g (Biona)
2 Tbsp Coconut syrup
Method
- Warm the rapeseed oil in a deep non-stick frying pan. Add the puffed quinoa, figs and sesame seeds. Heat gently and coat the ingredients in the oil.
- Sprinkle over the cinnamon powder and stir. Then add the roasted hazelnuts.
- Gradually coat all the ingredients. Keep the heat low, but steady. Taste carefully as the quinoa will be hot.
- Stir in the coconut syrup or omit this if you feel the mix is sweet enough.
- Remove from the heat and transfer the mixture into a heat proof dish.
- Open the packet of Pumpkin Crisps just a little way to allow the air out. Then crush the crisps inside the packet between your hands.
- Sprinkle the pieces of pumpkin crisps over the cooling crumble and stir in. Allow to completely cool before storing in an airtight container
- Your snack, sprinkle or breakfast munch is now ready!