Pumpkin & Sun-Dried Tomato Spread
- Delicious on toast.
- Vegan.
- Quick & easy to make.
Sun Dried Tomatoes, Organic 1kg (Sussex Wholefoods)
0.5 cup tomatoes pre-soaked in hot water for about 1 hour
100% Pure Pumpkin Puree 425g (American Food Company)
3 tbsp pumpkin puree
Organic Sunflower Seeds (1kg) - Sussex WholeFoods
0.5 cup sunflower seeds
Sunflower Oil, Organic 500ml (Clearspring)
2 tbsp sunflower oil
Onion Powder 200g (Sussex Wholefoods)
1 tsp onion powder
Garlic Powder 100g (Hampshire Foods)
0.5 tsp garlic powder
Chilli Flakes 100g (Hampshire Foods)
0.5 tsp chilli flakes
1 tbsp lemon juice (or more to taste)
Other Ingredients
- 2 tbsp water.
Method
- Place all ingredients in a blender and blend until smooth.
- Enjoy!
