Spelt Stuffed Peppers

• Delicious, creamy spelt stuffed peppers.
• Makes enough for 3 peppers (6 halves).
• Easy to make.
• Vegan.

Spelt Grain, Organic 1kg (Sussex Wholefoods)

1 cup spelt grain

Freeze Dried Green Peas 100g (Sussex Wholefoods)

3 Tbsp freeze-dried green peas

Freeze Dried Leek 100g (Sussex Wholefoods)

2 Tbsp freeze-dried leeks

Freeze Dried Red Onion 100g (Sussex Wholefoods)

1 Tbsp freeze-dried red onion

Oat 'Cream' 250ml (Oatly)

125ml cream alternative

Vegetable Stock Cubes - Very Low Salt, Organic 60g (Kallo)

1 stock cube

Fine Pink Himalayan Salt 1kg (Sussex Wholefoods)

to taste

Ground Black Pepper 25g, Organic (Just Natural Herbs)

to taste

Other Ingredients

• 3 peppers.
• 2 cups water.

Method

1. In a saucepan, add 1 stock cube to 2 cups of water, boil.
2. Rinse 1 cup of spelt, add to boiling stock, cook until soft.
3. Preheat oven to 180°.
4. Once spelt is cooked, turn off the heat and stir in the oat cream, leeks, peas, onion & spices.
5. Stuff peppers with the spelt mixture and bake in the oven for approximately 30-40 minutes.
6. Serve with some greens & enjoy!