Strawberry Chia Jam
- Natural, healthy strawberry jam recipe.
- Skip the refined sugars and make your own fruit spread at home.
- We used strawberry, but this recipe would work with any of our freeze dried fruit.
- Suitable for those on a low sugar diet.
- Great source of fibre.
- No cooking required.
- Super easy recipe – only five ingredients!
Organic Chia seeds (1kg) - Sussex WholeFoods
2 tbsp chia seeds
1 tbsp Lemon Juice
Natvia Natural Sweetener 40x2g Sticks (Natvia)
4 sticks of Natvia
Freeze Dried Strawberries 100g (Healthy Supplies)
50g Roughly Crushed Freeze Dried Strawberries
Other Ingredients
- 200ml Water
Method
- Roughly crush the freeze dried strawberries. This can be done by hand or in a blender. Create a mixture of powder and pieces – this will give texture to your fruit spread.
- In a bowl, mix the crushed strawberries, chia seeds, lemon juice, sweetener and water. Stir until thoroughly combined.
- Pour into a glass jar and seal. Chill overnight and allow the mixture to set.
- Spread on toast or crackers, or spoon onto yoghurt or porridge!
- Consume within 3 days and store in an airtight container in the fridge.