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Hearty Rustic Italian Vegetable Soup 397g (Amy
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Hearty Rustic Italian Vegetable Soup 397g (Amy's Kitchen)

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A Chunky Vegetable Soup with Brown Rice & Chickpeas

  • A natural, filling soup made with pesticide-free ingredients.
  • Contains courgettes, peppers, tomato, mushroom, kale, brown rice and chickpea.
  • One serving counts as 3 of your 5-a-day!
  • Low in fat and gluten free.

This is one seriously tasty soup. Inspired by classic Italian cuisine, this soup is bursting with chunky tomato, courgette, pepper and mushroom, as well as brown rice and chickpeas, making it a substantial meal in itself.

Ingredients

Veg: onions, courgettes, red & green sweet peppers, diced tomatoes, tomato puree, kale, mushrooms, garlic), (57%), filtered water, chickpeas (9%), brown rice, olive oil, sea salt, herbs and spices.

Nutritional Information

Typical ValuesPer 100gPer can
Energy71 calories280 calories
Protein2.0g8g
Carbohydrate9.1g36g
_of which sugars2.0g8.0g
Fat3.0g12g
_of which saturates0.5g2.0g
Fibre2.0g8.0g
Sodium0.3g1.4g
Soup shelf

Customer reviews on Google

This is my 2nd order and a go to place. Yes some items are over the price but with other items's com...
M O. 25 Apr 2025
Excellent product, edamame roasted beans are becoming hard to find in general supermarkets. I though...
Phil Davis 25 Apr 2025
Products arrived speedily, well packaged and without any damage. I shall continue to order from this...
Elizabeth Bradshaw 25 Apr 2025
Quality products at a reasonable price which together with super quick delivery makes an ideal suppl...
Graham Whitehead 24 Apr 2025
Fast delivery; Very pleased with products; Thank you for a great service!
Anna 23 Apr 2025
Read about how much our customers love Healthy Supplies
Steph Giles
I have been searching for easy healthy swaps for a while and I usually find it very hard to find who...
Steph Giles
Anu Cocksedge
This flour mix of oat and fine maize makes the best gf cake ever!
Anu Cocksedge
Deniz Ergun
Everything was packed carefully, especially the dried peppers and dried aubergine was not broken, th...
Deniz Ergun
Hongqiu W
Very fresh batch of organic soya beans. My go-to place for them.
Hongqiu W
Amanda Waite-Jones
Love my items, they were very quickly delivered. Packaged safely and were a very reasonable price. I...
Amanda Waite-Jones
Cat H
SUCH a good way of getting our healthy breakfast supplies. Much better value than the supermarket an...
Cat H