Wholegrain Oats (63%), Seeds (Sunflower, Chia (Salvia Hispanica), Brown Linseed), Dates, Chicory Root Fibre, Ground Almonds, Apple (4%), Quiona Flakes, Buckwheat Flakes, Dried Carrot, Coconut Flour, Cinnamon (1%).
Bio&Me Statement: May contain traces of other nuts. While we don't use wheat (a gluten-containing grain) in our products, our bakery does handle wheat so unfortunately we're not currently suitable for coeliacs. We're working on that.