Omega 3 Support 60 Capsules (Natural Health Practice)

Omega 3 Support

Omega 3 Support is an ultra-pure wild deep sea fish oil made from small fish. It contains high levels of both EPA and DHA and an antioxidant in the form of natural mixed tocopherols to protect the oil from going rancid and also peppermint oil to stop the fishy aftertaste that you often get from fish oils.

You cannot manufacture omega 3 essential fats in your body, that is why they need to come in through your diet or taken in supplement form. Omega 3 essential fats 'oil' your body by lubricating the joints and skin, as well as being a vital component of every human cell. Your body needs them to balance hormones, insulate nerve cells, keep the skin and arteries supple and to keep your body warm.

Our Western diet is usually high in omega 6 fats and many people are deficient in omega 3. Having too much omega 6 and not enough omega 3 can create inflammation in your body.