Choco and Vanilla Puffs
I like Rude Health because they make their food out of food - not thickeners, flavourings and other fiddle-faddle. As an expert in absolutely everything, I think that's a very sensible thing to do. I think choco vanilla puffs are yummy with milk and loads of fresh fruit.
Puffed Rice, Puffed Wheat, Raw Cane Sugar, Dark Chocolate (3.5%) (Cocoa Paste, Cane Sugar, Cocoa Butter, Soya Lecithin, Vanilla Extract), Sunflower Oil, Corn Syrup, Low Fat Cocoa Powder, Vanilla Extract (0.75%).
| Typical Values | per 100g |
|---|
| Energy | 405kcal |
| Fat | 6g |
| of which saturates | 1.4g |
| Carbohydrates | 76g |
| of which sugars | 15g |
| Fibre | 4.1g |
| Protein | 9.2g |
| Salt | 0.02g |
Organic • Guaranteed gluten-free • Vegetarian, Vegan.
