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Silken Tofu [Firm] 349g (Mori-Nu)
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Silken Tofu [Firm] 349g (Mori-Nu)

340g
Out of stock
349g
£3.29
RRP was: £3.45
Add To Wishlist   Product Code: TFU02
£3.29 
     Quantity:

Firm Silken Tofu

Mori-Nu Firm Tofu is an excellent source of soya protein and soy isoflavones, and works well as a meat substitute in stir fries and starters. Soya is low in calories and low in fat.

Directions

Cut open the box and drain any excess fluid. Chop into chunks. Tofu is ready to eat and does not have to be cooked, but can be cooked as per meat: simply fry in a pan for a few minutes.
Ingredients
Water, soya beans, isolated soya protein (soya content 12.6%), firming agents (E575, E509).
Nutritional Information
Typical Valuesper 100g
Enerby62 calories
Protein7g
Carbohydrates2g
Fat3g
Allergy Info & Warnings
Tofu shelf

Customer reviews on Google

Good quality products, good value and delivered quickly.
Lesley Thompson 29 Jan 2025
This chutney is the nicest chutney I have ever tasted, lovely big jars too, would certainly recomme...
olwen schofield 29 Jan 2025
Very quick delivery, packaging is very good, all the jars are intact which is not always the case wi...
Edmund Takacs 29 Jan 2025
Very happy with my order,thankyou, I'll be back soon !
Sue CraftyNanSue 29 Jan 2025
fast delivery
Martin Stansbie 29 Jan 2025
Read about how much our customers love Healthy Supplies
Ramesh Chandar
Received my latest order from Healthysupplies. Quality and source of produce always good.
Ramesh Chandar
Mrs Christine Luther-Barnes
Love everything a lot you can't get in local shops. Will recommend and be buying again.
Mrs Christine Luther-Barnes
William
You cannot go wrong with the celtic sea salt, Thanks to the likes of Barbara O'Neil. Who also advoca...
William
Ella Jackson
My order came quickly, perfectly packaged and amazing quality products as always. I find healthy su...
Ella Jackson
Lina & Ben
The order arrived later then expected (I believe it's due to a Christmas period) but I'm pleased wit...
Lina & Ben
Ruthie Evans
Super fairtrade chocolate coins for stockings. Really yummy and a delicious dairy free fairtrade opt...
Ruthie Evans