Excellent  
trustpilot rating
  37,883 reviews on  
trustpilot logo
Silken Tofu [Firm] 349g (Mori-Nu)
You might also like...
Blue Dragon Firm Silken Tofu 349g
Blue Dragon Firm Silken Tofu 349g
£2.29
Add
Organic Silken & Smooth Tofu 300g (Clearspring)
Organic Silken & Smooth Tofu 300g (Clearspring)
£2.49
Add
Organic Demeter Smoked Tofu 200g (Taifun)
Organic Demeter Smoked Tofu 200g (Taifun)
£3.75
Add
Japanese Sea Vegetable Salad (Clearspring) 25g
Japanese Sea Vegetable Salad (Clearspring) 25g
£5.45
Add
Organic Tofu Basil Demeter 200g (Taifun)
Organic Tofu Basil Demeter 200g (Taifun)
£4.65
Add
Bamboo Toilet Paper 9 Pack (Cheeky Panda)
Bamboo Toilet Paper 9 Pack (Cheeky Panda)
£8.75
Add
Dairy Free White Chocolate Advent Calendar 70g (Moo Free)
Dairy Free White Chocolate Advent Calendar 70g (Moo Free)
£4.59
Add
Marinated Tofu Pieces 160g (Cauldron Foods)
Marinated Tofu Pieces 160g (Cauldron Foods)
£2.99
Add
Organic White Rice Paper 200g (King Soba)
Organic White Rice Paper 200g (King Soba)
£2.85
Add

Silken Tofu [Firm] 349g (Mori-Nu)

340g
Out of stock
349g
£3.29
RRP was: £3.45
Add To Wishlist   Product Code: TFU02
£3.29 
     Quantity:

Firm Silken Tofu

Mori-Nu Firm Tofu is an excellent source of soya protein and soy isoflavones, and works well as a meat substitute in stir fries and starters. Soya is low in calories and low in fat.

Directions

Cut open the box and drain any excess fluid. Chop into chunks. Tofu is ready to eat and does not have to be cooked, but can be cooked as per meat: simply fry in a pan for a few minutes.
Ingredients
Water, soya beans, isolated soya protein (soya content 12.6%), firming agents (E575, E509).
Nutritional Information
Typical Valuesper 100g
Enerby62 calories
Protein7g
Carbohydrates2g
Fat3g
Allergy Info & Warnings
Tofu shelf

Customer reviews on Google

the products were of good quality, good price. delivery method was fast and efficient
Sarah Jabbour 15 Sep 2024
Love this product . And delivery is so quick . Thank you so much .
jacintasmyth 15 Sep 2024
all go8d
angela hall 14 Sep 2024
As always good service and product from this company.
Glenys Owen 14 Sep 2024
Very quick delivery. Good price.
Carol Cox 14 Sep 2024
Read about how much our customers love Healthy Supplies
Sue McKinney
Always relieved when my order of Buckwheat Flakes arrive, I am Coeliac and also sensitive to oats s...
Sue McKinney
Charlene
I ordered dried Elderberries to make a Elderberry Elixer to keep the coughs and colds away this autu...
Charlene
Karen mair
Absolutely thrilled with my order. Fantastic quality products I’ve done a load of home baking and...
Karen mair
Ben & Lina
Absolutely love it! The order was quick and convenient! Good quality of powders! We will be ordering...
Ben & Lina
Saffron Garner
Absolutely perfect toothpaste does everything you need and is healthy too!
Saffron Garner
Mohamed
Im very happy with my order it came well packaged 📦 thanks 😄 👍
Mohamed