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h2>Vanilla Creme Protein & Creatine Powder (2kg)
- An all-in-one protein blend.
- Delicious vanilla creme flavour.
- 41g of protein per serving.
- Loaded with creatine.
- Can be consumed pre or post workout.
Directions:
Use 2 servings of Synergy-ISO-7 daily.
Use 1 serving (approximately 2 rounded scoops) as a pre-exercise meal 60-90 minutes prior to workout. Use the second serving throughout the day when required or as the vital post workout meal.
How to mix: Add 2 rounded scoops (approximately 66g) of Synergy-ISO-7 to 300ml of ice-cold water or 300ml of ice-cold milk and shake vigorously for 10 seconds.
Ingredients:
PhD protein blend (56%) (whey protein concentrate, milk protein concentrate [providing 80% micellar casein], whey protein isolate, hydrolysed whey protein isolate, hydrolysed wheat protein [providing peptide bonded l-glutamine]), phd carbohydrate blend (28%) (ground oats [10%], maltodextrin, dextrose monohydrate), creatine monohydrate, taurine, creapep (partially hydrolysed whey protein, micellar casein, soya lecithin), pepform® leucine peptides (leucine peptides, l-leucine), l-leucine, l-isoleucine, l-valine, flavourings, vitamin c, magnesium oxide, zinc oxide, vitamin b6, thickeners (xanthan gum, guar gum), bioperine® (black pepper extract), colour (beetroot red), citric acid, sweetener (sucralose), emulsifier (soya lecithin).
For more information on our ingredients policy please see here
May contain traces of wheat, soya, egg and nuts.
Nutritional Information
| Typical Values | Per Serving (66g/2 Scoops) |
|---|
| Energy | 242kcal |
| Protein | 40g |
| Carbohydrate | 17g |
| _of which sugars | 6.5g |
| Fat | 2.2g |
| _of which saturates | 0.86g |
| Fibre | 2.18g |
| Salt | 0.2g |
| Vitamin C | 80mg |
| Riboflavin | 0.29mg |
| Vitamin B6 | 0.2mg |
| Folic Acid | 83µg |
| Calcium | 381mg |
| Magnesium | 108mg |
| Zinc | 4mg |
| Creatine Monohydrate | 5g |
