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Quinoa Tricolore - Black, Red and White Organic Quinoa 500g (Biofair)

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£5.95 
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Tri-Colour Organic Quinoa - Red, White & Black

  • 3 varieties of 100% pure quinoa grain.
  • Full of protein.
  • A good source of Iron, Calcium, Magnesium and Phosphorus.
  • Sourced in accordance with fair trade guidelines.
Quinoa is a little plant seed that has properties and uses similar to larger cereal crops. This packet contains three types of quinoa: red, white and black. There are no colourings or additives in this product, just 100% quinoa grain.

Quinoa is naturally gluten free and a good source of protein. It can be used to bulk out soups and stews as well as being used instead of rice and cous cous. You could even use quinoa as a stuffing or gently roast it and add to your breakfast cereal.

Directions

Take one part quinoa to two parts water. Rinse the quinoa and then add to a pan. Bring to the boil and then simmer for about 10 minutes with the lid on. Next remove from heat, leaving the lid on and wait until all liquid has been absorbed before serving.
Ingredients
Quinoa (70%), Red Quinoa (15%), Black Quinoa (15%). Organically produced and sourced following fairtrade guidelines. Country of origin: Bolivia/Equador.
Nutritional Information
Typical ValuesPer 100g
Energy374 calories
Protein13.1g
Carbohydrates71g
Fat5.8g
Saturated Fats0g
Raw Fibre6g
Sodium21mg
Iron93mg
Calcium118mg
Phosphorus418mg
Magnesium204mg
Cholesterol0g
Allergy Info & Warnings
Quinoa shelf

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