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Amaranth Flakes 250g, Organic (Szarlat)

This product is temporarily out of stock, but you can try
Organic Amaranth Grain 1kg (Sussex Wholefoods)
instead

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Flaked Organic Amaranth - gluten-free

These amaranth flakes are simply amaranth grain, rolled into these miniature flakes. They are suitable for making a smooth and creamy gluten-free porridge, as well as adding to soups to thicken and provide texture.
  • Gluten-free.
  • Good source of protein.
  • Use as a breakfast cereal or in muesli.
  • Can also be cooked in a porridge.
  • Can be mixed with other gluten-free flakes.
  • Recipe suggestion on back of packet.
These tiny (3mm) flakes are a very versatile ingredient. Amaranth is full of protein and can be used as a breakfast cereal, in muesli or cooked into a porridge.

Directions

  • Use as a breakfast cereal, in a similar manner to cornflakes. These flakes retain their crunch when soaked.
  • Use these flakes in a muesli mix. They are gluten-free, so are ideal in a gluten-free muesli.
  • To make porridge, boil these amaranth flakes in a little water for 5 minutes before adding milk, honey and fruit to taste.
  • Thicken soups by adding a handful of these flakes.
  • Add these flakes to cakes, cookies and bread, in a similar way to how one would use oat flakes.
Ingredients
Flaked Organic Amaranth. Produce of Poland.

**Please note that this product uses American date formatting meaning the expiry date will be displayed as mm/dd/yyyy

Nutritional Information
Typical ValuesPer 100g
Energy409kcal
Protein16.2g
Carbohydrates51.7g
_of which sugars2.2g
Fat7.2g
_of which saturates1.7g
Sodium<0.001g
Fibre13.6g
Squalene401.9mg
Vitamin B21.8g
Phosphorus648mg
Magnesium301mg
Iron6.4mg
Zinc3.1mg
Calcium248mg
Potassium548mg
Allergy Info & Warnings

Organic • Guaranteed gluten-free • Vegetarian, Vegan.

Customer reviews on Google

Lovely light pastry - delicious - and arrived just in time for Christmas 🎄
Vicky Walker 24 Dec 2024
Easy to order and prompt delivery.
Anna Kirke 22 Dec 2024
All good thanks
Sharen Campbell 22 Dec 2024
Very quick delivery
John Murray 21 Dec 2024
Order arrived quickly and products are good quality and as described.
Marisa Minunno 20 Dec 2024
Read about how much our customers love Healthy Supplies
james skingley
I was very happy with my order. It came lovely and appreciably cold, and i particularly like this br...
james skingley
Lina & Ben
We are very pleased with our order and ordering Freeze-dried powders regularly, they are very delici...
Lina & Ben
Sandra Jemson
I love the puff amaranth and quinoa I have purchased non puff previously and they just never got us...
Sandra Jemson
Ela Kwiecien
Great quality of products, nuts are well dried and very tasty.
Ela Kwiecien
Dieter Hellebronth
The order arrived promptly, well-packaged and in top-class condition. I very much appreciate the qua...
Dieter Hellebronth
Sara G
Wonderful service and great products as always. I thought I'd try Meridian yeast extract this time a...
Sara G