Excellent  
trustpilot rating
  37,882 reviews on  
trustpilot logo
You might also like...

Amaranth Flakes 250g, Organic (Szarlat)

This product is temporarily out of stock, but you can try
Organic Amaranth Grain 1kg (Sussex Wholefoods)
instead

Add To Wishlist

Email me when this product is back in stock

Flaked Organic Amaranth - gluten-free

These amaranth flakes are simply amaranth grain, rolled into these miniature flakes. They are suitable for making a smooth and creamy gluten-free porridge, as well as adding to soups to thicken and provide texture.
  • Gluten-free.
  • Good source of protein.
  • Use as a breakfast cereal or in muesli.
  • Can also be cooked in a porridge.
  • Can be mixed with other gluten-free flakes.
  • Recipe suggestion on back of packet.
These tiny (3mm) flakes are a very versatile ingredient. Amaranth is full of protein and can be used as a breakfast cereal, in muesli or cooked into a porridge.

Directions

  • Use as a breakfast cereal, in a similar manner to cornflakes. These flakes retain their crunch when soaked.
  • Use these flakes in a muesli mix. They are gluten-free, so are ideal in a gluten-free muesli.
  • To make porridge, boil these amaranth flakes in a little water for 5 minutes before adding milk, honey and fruit to taste.
  • Thicken soups by adding a handful of these flakes.
  • Add these flakes to cakes, cookies and bread, in a similar way to how one would use oat flakes.
Ingredients
Flaked Organic Amaranth. Produce of Poland.

**Please note that this product uses American date formatting meaning the expiry date will be displayed as mm/dd/yyyy

Nutritional Information
Typical ValuesPer 100g
Energy409kcal
Protein16.2g
Carbohydrates51.7g
_of which sugars2.2g
Fat7.2g
_of which saturates1.7g
Sodium<0.001g
Fibre13.6g
Squalene401.9mg
Vitamin B21.8g
Phosphorus648mg
Magnesium301mg
Iron6.4mg
Zinc3.1mg
Calcium248mg
Potassium548mg
Allergy Info & Warnings

Organic • Guaranteed gluten-free • Vegetarian, Vegan.

Customer reviews on Google

Sent exactly what I wanted quickly.
John Reid 13 Sep 2024
Great items, well packed, good quality would definitely buy again.
Valerie Lowe 13 Sep 2024
The products I wanted, at the right price, properly packaged, and delivered promptly.
David Vickery 12 Sep 2024
Great company, quality products at competitive prices and super-fast delivery. The quality of their ...
Steve D 12 Sep 2024
Always on time and sending all the organic goods I need at very reasonable prices.
rosemary Lee 12 Sep 2024
Read about how much our customers love Healthy Supplies
Sue McKinney
Always relieved when my order of Buckwheat Flakes arrive, I am Coeliac and also sensitive to oats s...
Sue McKinney
Charlene
I ordered dried Elderberries to make a Elderberry Elixer to keep the coughs and colds away this autu...
Charlene
Karen mair
Absolutely thrilled with my order. Fantastic quality products I’ve done a load of home baking and...
Karen mair
Saffron Garner
Absolutely perfect toothpaste does everything you need and is healthy too!
Saffron Garner
Mohamed
Im very happy with my order it came well packaged 📦 thanks 😄 👍
Mohamed
Sara G
Kingfisher toothpaste is the best brand that I've tried so far. It keeps my teeth healthy, taste lov...
Sara G