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Braised Tofu 225g (Marigold)

Add To Wishlist   Product Code: TFU04
£3.99 
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Flavoured ("Braised") Tofu - Ready to Eat!

This is a tofu that has been ready-flavoured with natural vegetable extracts. It is extremely tasty and is ready to eat straight from the can!
  • Very versatile and highly nutritious food.
  • Suitable for vegans, vegetarians & is free from yeast.
  • Great in salads, stir fries, with vegetables, curries or casseroles.
  • Easy open, ring-pull can.
  • Most tofu needs flavouring or frying, but not this one. It's already flavoured.
Marigold's braised tofu has a distinct, deep flavour which runs throughout. It is quite firm, therefore making it suitable to cook with.

This tofu can either be served hot or cold. A serving suggestion taken from the can, recommends trying it mashed with flaked nori, lemon juice, spring onions and sea salt to bring out the exciting flavour of the sea.

Ingredients
Dried soyabean curd (85%), Water, Sunflower oil, Liquid aminos (hydrolised vegetable protein from soya & maize), Millet extract, Sea salt.
Contains no GM ingredients. Contains gluten.
Nutritional Information
Typical ValuesPer 100g
Energy247 calories
Protein14.2g
Carbohydrates6.7g
_of which sugars3.8g
Fat16.4g
_of which saturates3.7g
Fibre0.1g
Sodium0.5g
Allergy Info & Warnings
Tofu shelf

Customer reviews on Google

Excellent product, edamame roasted beans are becoming hard to find in general supermarkets. I though...
Phil Davis 25 Apr 2025
Products arrived speedily, well packaged and without any damage. I shall continue to order from this...
Elizabeth Bradshaw 25 Apr 2025
Quality products at a reasonable price which together with super quick delivery makes an ideal suppl...
Graham Whitehead 24 Apr 2025
Fast delivery; Very pleased with products; Thank you for a great service!
Anna 23 Apr 2025
Website easy to use, order came quickly, items as expected. Rarely buy cheese these days, local sup...
Anne Williamson 23 Apr 2025
Read about how much our customers love Healthy Supplies
Steph Giles
I have been searching for easy healthy swaps for a while and I usually find it very hard to find who...
Steph Giles
Anu Cocksedge
This flour mix of oat and fine maize makes the best gf cake ever!
Anu Cocksedge
Deniz Ergun
Everything was packed carefully, especially the dried peppers and dried aubergine was not broken, th...
Deniz Ergun
Hongqiu W
Very fresh batch of organic soya beans. My go-to place for them.
Hongqiu W
Amanda Waite-Jones
Love my items, they were very quickly delivered. Packaged safely and were a very reasonable price. I...
Amanda Waite-Jones
Cat H
SUCH a good way of getting our healthy breakfast supplies. Much better value than the supermarket an...
Cat H