This product is temporarily out of stock.
A delicious blend of quinoa and vegetables
- Organic and fairtrade.
- Gluten-Free.
- Microwaves in 30 seconds.
- Great source of protein.
- Can be eaten hot or cold.
- Suitable for vegans.
Mediterranean quinoa is a delicious blend of quinoa grain, tomatoes, courgettes and carrots in a rich sauce. This wholesome and organic mix makes a perfect meal for one or a tasty side dish.
Quinola have a great range of gluten-free supergrain dishes which make a lovely change to rice or pasta. Quinoa is a unique source of protein, with slow-releasing carbohydrates. It has a light but satisfying texture that will suit adults and children alike!
Directions:
Can be eaten hot or cold.
To eat cold: Open and serve!
Microwave: Make a small tear in the top of the pouch and heat for 30 seconds (750W).
Pan Fry: Add 1 tsp of oil into a non-stick pan. Pour pack into pan and stir fry over medium heat for 2 minutes.
Ingredients:
36.7% Organic Quinoa, 30% Organic Tomato puree, 12% Organic Courgette, 11.9% Organic Carrot, Organic Onion, Organic Sunflower Oil, Organic Potato Starch, Organic Basil and Sea Salt.
For more information on our ingredients policy please see here
Once opened keep refrigerated and use within 2 days.
Nutritional Information
Typical Values | Per 100g |
---|
Energy | 107kcal |
Protein | 3.1g |
Carbohydrate | 12.3g |
_of which sugars | 4.1g |
Fat | 4.4g |
_of which saturates | 0.6g |
Fibre | 2.9g |
Salt | 0.31g |