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Cretan Dakos, Mini Barley Round Rusks 400g (Manna)

Add To Wishlist   Product Code: MNN01
£3.85 
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Mini Barley Bread Rolls or Dakos

The most genuine representative of the Cretan tradition. These double-baked wholegrain rolls are rich in fibre and low in fat. They are perfect for savoury and sweet toppings. In Crete they are served with finely chopped fresh tomato, salt, olive oil, oregano, crumbled feta cheese and black olives. Use them in place of stale bread in an Italian panzanella.

Ingredients
wholegrain flours (barley 42%, wheat), water, salt, yeast.
Nutritional Information
Typical ValuesPer 100g
Energy348kcal
Protein12.7g
Carbohydrates67.7g
_of which sugars4.8g
Fat2.9g
_of which saturates0g
Fibre9.4g
Salt1.3g

Customer reviews on Google

Received order promptly. Nicely packaged and fully recyclable.
The goods I ordered were fresh and a...
Kay Moore 27 Apr 2025
Everything was good thanks
hakan yaşar 27 Apr 2025
Fantastic produce and fast delivery! 😍
Eva Philpott 26 Apr 2025
This is my 2nd order and a go to place. Yes some items are over the price but with other items's com...
M O. 25 Apr 2025
Excellent product, edamame roasted beans are becoming hard to find in general supermarkets. I though...
Phil Davis 25 Apr 2025
Read about how much our customers love Healthy Supplies
Steph Giles
I have been searching for easy healthy swaps for a while and I usually find it very hard to find who...
Steph Giles
Anu Cocksedge
This flour mix of oat and fine maize makes the best gf cake ever!
Anu Cocksedge
Deniz Ergun
Everything was packed carefully, especially the dried peppers and dried aubergine was not broken, th...
Deniz Ergun
Hongqiu W
Very fresh batch of organic soya beans. My go-to place for them.
Hongqiu W
Amanda Waite-Jones
Love my items, they were very quickly delivered. Packaged safely and were a very reasonable price. I...
Amanda Waite-Jones
Cat H
SUCH a good way of getting our healthy breakfast supplies. Much better value than the supermarket an...
Cat H