May be cooked as a gluten free alternative to cous cous.
Add to soups and stews.
Highly nutritious.
Wholegrain quinoa is a little seed which has various uses. It can be ground into flour, made in to breakfast cereal, and eaten as a staple food as you would do rice.
Quinoa contains lysine and other essential amino acids making it high in complete protein. It also contains minerals such as Iron & Magnesium and is a good source of dietary fibre and phosphorus. Lastly, it is a gluten free grain and is easy to digest which makes it a preferred choice of grain eaten by coeliacs and IBS (irritable bowel syndrome) sufferers.
Directions
You can cook quinoa in a similar way to how you would cook rice. You will need 1 cupful of quinoa per person. Place in a pan and cover with boiling water to 1cm above the level of the quinoa. Cover the pan, bring back to the boil and simmer for 5-10 minutes until the water has boiled away. You will be left with soft, fluffy quinoa that can be used in exactly the same way as rice.
My first time using this company and the service was first class and very quick. I purchased a co...
Melanie Sims26 Aug 2024
Very happy with my purchase thank you. Beautiful quality, very well packed and fast delivery . Highl...
MEL KEY26 Aug 2024
My monthly shopping completed. Love you Healthy Suppliers 💝
Lana P25 Aug 2024
Fantastic quality goods & always well packaged. - Thanks again!
Eliethia25 Aug 2024
I use Healthy Supplies on a regular basis, to bulk purchase items so I can make up muesli. I can&rsq...
Carol Clark25 Aug 2024
Read about how much our customers love Healthy Supplies
Sara G
This is my all time favourite peanut. It tastes delicious, is the perfect consistency and best of al...
Lina
Very fresh & tangy, very nutritious also (blackberry & blackcurrant powders are our favourite!) Will...
Vladimir Solcan
Very nice product I'm buying it for the second time and will buy again.
Husan Mahmud
This is a really good quality and value for money product. I would recommend this.
Clare M
Fast delivery and great order. Got some yummy freeze dried strawberries for the second time and I’...
Lina
We are very pleased with the order, it came so quickly ready for a healthy breakfast in our working ...
Enhance Your Shopping Experience With Healthy Supplies
We want to give you the best shopping experience possible; to do this, we use cookies. These help the website operate correctly, help suggest the most delicious products for you, and more.