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Beluga Lentils 250g (Merchant Gourmet)

Add To Wishlist   Product Code: MGM04
£2.69 
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Simply cooked Beluga lentils

Our Beluga Lentils are guaranteed to get your pulse racing. Simply cooked with onion, bay leaf, water and olive oil, these brilliant lentils have a firm texture and delicate taste. They are fantastic at absorbing other flavours, making them perfect for salads, veggie burgers or lentil bolognese.

Beluga Lentils are a type of small, black lentil which retain its shape and al dente texture when cooked. High in dietary fibre and folates, these delicate little lentils are fantastic at absorbing other flavours.
  • High fibre
  • High protein
  • One of your 5-a-day
  • Suitable for vegans

Meal idea...

For a quick and easy plant-based burger, simply mix Beluga lentils, grated spring onion and carrot with cumin seeds, gram flour, chilli flakes, turmeric and olive oil then season to taste. Work the ingredients together in your hands to make patties, then fry them on both sides in olive oil. Place the pattie in a burger bun, add your favourite garnish, serve and enjoy.

How to prepare

Squeeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45 seconds at 900w, or simply enjoy it cold.
Ingredients
Cooked Beluga Lentils (97%) (Water, Beluga Lentils), Onion, Olive Oil, Bay Leaf Powder
Nutritional Information
Typical ValuesPer 100g
Energy143kcal
Fat1.7g
Carbohydrates18.5g
Fibre8.1g
Protein10.7g
Salt0.05g
Allergy Info & Warnings

Guaranteed gluten-free • Vegetarian, Vegan • Fairtrade.

Customer reviews on Google

Prompt delivery and we'll packaged spices,l am very satisfied
Gerald Frost 7 Jan 2025
Very nice chocolate spread , fast delivery too , thank you
craig dickinson 6 Jan 2025
Placed my order just after the New Year, arrived early than expected, well packed. The sauer...
Salome Olivia 6 Jan 2025
Prompt delivery
Rita Draper 5 Jan 2025
Great products, great service!
Christina Krieger 5 Jan 2025
Read about how much our customers love Healthy Supplies
Mrs Christine Luther-Barnes
Love everything a lot you can't get in local shops. Will recommend and be buying again.
Mrs Christine Luther-Barnes
William
You cannot go wrong with the celtic sea salt, Thanks to the likes of Barbara O'Neil. Who also advoca...
William
Lina & Ben
The order arrived later then expected (I believe it's due to a Christmas period) but I'm pleased wit...
Lina & Ben
Ruthie Evans
Super fairtrade chocolate coins for stockings. Really yummy and a delicious dairy free fairtrade opt...
Ruthie Evans
Lina & Ben
We are very pleased with our order and ordering Freeze-dried powders regularly, they are very delici...
Lina & Ben
Sandra Jemson
I love the puff amaranth and quinoa I have purchased non puff previously and they just never got us...
Sandra Jemson