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Instant Brown & Wild Rice, Gluten-Free, Organic 250g (Clearspring)
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Instant Brown & Wild Rice, Gluten-Free, Organic 250g (Clearspring)

Add To Wishlist   Product Code: RDY10
£3.99 
     Quantity:

Long Grain Brown and Black Wild Rice

  • Gluten-free.
  • In a convenient microwavable pouch.
  • Seasoned with double strength tamari soya sauce.
  • Can be eaten hot or cold.
  • Ready in 90 seconds.
  • Low in saturated fat.
  • Contains 1-2 servings.
  • Great on its own or in stir-fries and salads.

Directions

Microwave:
  1. Remove pouch from the cardboard sleeve.
  2. Make a small tear in the top of the pouch.
  3. Heat on full powder for 90 seconds (time may vary depending on microwave)
  4. Open pouch, squeeze the grains onto a plate and fluff with a fork. Take care when handling the pouch as the contents will be hot!
On the hob:
  1. Remove the pouch from the cardboard sleeve.
  2. Open pouch and squeeze the grains into a non-stick pan.
  3. Add 2 tbsp. of water.
  4. Heat gently for 2-3 minutes stirring occasionally
..or can be eaten cold straight out of the pack.

Ingredients
Water, long grain brown rice* (34%), wild rice* (6%), tamari soya sauce* (2.5%) (soya beans*, water, sea salt, mirin* [sweet rice*, water, cultured rice*]), extra virgin olive oil*, sea salt.

*Organically grown

Nutritional Information
Typical ValuesPer 100g
Energy168 kcal
Protein3.9g
Carbohydrate30g
_of which sugars0.3g
Fat3.3g
_of which saturates0.6g
Fibre1.7g
Salt1.15g
Allergy Info & Warnings

Organic • Guaranteed gluten-free • Vegetarian, Vegan.

Instant & Quick Cook Ingredients shelf

Customer Reviews on Trustpilot

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Read about how much our customers love Healthy Supplies
nadeem rafique
Always fast delivery excellent service.
nadeem rafique
Nick Ledger
Vital Wheat Gluten ordered last week, although used in my Low Carb/High Fibre bread is also used in ...
Nick Ledger
Vladimir Solcan
Very much. I will enjoy it for a long time
Vladimir Solcan
Adele Ward
Easy ordering, good price and quick delivery always. Love using the Oat Flour to make home made dog ...
Adele Ward
Noosh
Excellent, cheaper than Asda and very clean quinoa! Order number 1251270
Noosh
Samir Parel
Superb and quality. No damage, it come on time. Good service.
Samir Parel