Fairtrade Apricot Kernels

• A tasty, nutty nutritious snack.
• Unseasoned, un-roasted and no preservatives.
• High in protein, fibre and vitamin E.
• Great for an energy boost.
• Non-bitter variety - you can eat up to 350g of these kernels per day.

Apricot Kernels are the inner part of the apricot stone. They are highly nutritious, and not very commonly available. These particular kernels from Tropical Wholefoods are "sweet" and are different from the bitter type. They are safe to nibble on and share a similar nutritional profile to that of sweet almonds.

Tropical Wholefoods Apricot Kernels are nutty in flavour and ready to eat. These apricot kernels are ideal for use in salads, or as a snack on their own.

Ingredients:

Fairtrade apricot kernels. For more information on our ingredients policy please see here

Nutritional Information

Typical Values	Per 100g
Energy	578 calories
Protein	20.1g
Carbohydrate	19.3g
_of which sugars	7.3g
Fat	52.3g
_of which:
__Monounsaturates	36.2g
__Polyunsaturates	10.7g
Saturates	3.1g
Dietary Fibre	13.3g
Sodium	0.01g
Salt Equivalent	0.02g
Vitamin E	1.5mg