Add to soups and stews, or grind down to make barley flour.
High in protein and low in fat.
No added preservatives.
500g pack.
Barley is prepared in two ways; pot barley or pearl barley. This is pot barley and it is more nutritious than pearl as the outer bran has been kept on. It is the bran that contains most of the essential fibre, omega fats, amino acids, B vitamins and minerals such as Iron, magnesium and phosphorus.
How to use Pot Barley
Barley is traditionally put in soups and stews to thicken the sauce, to add texture, flavour and to create a more substantial and healthy meal. Pot barley can also be eaten as a salad (in the same way you might cook up cous cous or rice). The barley grain can also be ground down to make an excellent flour.
To cook plain barley, boil in water until the barley has reached desired softness. It takes around 40 minutes. Barley may be pre-soaked the night before to reduce the cooking time to about 25 minutes. Pot barley can be added directly to a simmering soup, broth or casserole and left on a low heat until ready for serving.
Placed my order just after the New Year, arrived early than expected, well packed. The sauer...
Salome Olivia6 Jan 2025
Prompt delivery
Rita Draper5 Jan 2025
Great products, great service!
Christina Krieger5 Jan 2025
Fast delivery, very happy thank you
Margaret Rayner4 Jan 2025
Excellent prices and speedy delivery. Will be ordering again
I w4 Jan 2025
Read about how much our customers love Healthy Supplies
Mrs Christine Luther-Barnes
Love everything a lot you can't get in local shops. Will recommend and be buying again.
William
You cannot go wrong with the celtic sea salt, Thanks to the likes of Barbara O'Neil. Who also advoca...
Lina & Ben
The order arrived later then expected (I believe it's due to a Christmas period) but I'm pleased wit...
Ruthie Evans
Super fairtrade chocolate coins for stockings. Really yummy and a delicious dairy free fairtrade opt...
Lina & Ben
We are very pleased with our order and ordering Freeze-dried powders regularly, they are very delici...
Sandra Jemson
I love the puff amaranth and quinoa
I have purchased non puff previously and they just never got us...
Enhance Your Shopping Experience With Healthy Supplies
We want to give you the best shopping experience possible; to do this, we use cookies. These help the website operate correctly, help suggest the most delicious products for you, and more.