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Silken Tofu [Firm] 349g (Mori-Nu)
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Silken Tofu [Firm] 349g (Mori-Nu)

340g
Out of stock
349g
£3.29
RRP was: £3.45
Add To Wishlist   Product Code: TFU02
£3.29 
     Quantity:

Firm Silken Tofu

Mori-Nu Firm Tofu is an excellent source of soya protein and soy isoflavones, and works well as a meat substitute in stir fries and starters. Soya is low in calories and low in fat.

Directions

Cut open the box and drain any excess fluid. Chop into chunks. Tofu is ready to eat and does not have to be cooked, but can be cooked as per meat: simply fry in a pan for a few minutes.
Ingredients
Water, soya beans, isolated soya protein (soya content 12.6%), firming agents (E575, E509).
Nutritional Information
Typical Valuesper 100g
Enerby62 calories
Protein7g
Carbohydrates2g
Fat3g
Allergy Info & Warnings
Tofu shelf

Customer reviews on Google

Placed my order just after the New Year, arrived early than expected, well packed. The sauer...
Salome Olivia 6 Jan 2025
Prompt delivery
Rita Draper 5 Jan 2025
Great products, great service!
Christina Krieger 5 Jan 2025
Fast delivery, very happy thank you
Margaret Rayner 4 Jan 2025
Excellent prices and speedy delivery. Will be ordering again
I w 4 Jan 2025
Read about how much our customers love Healthy Supplies
Mrs Christine Luther-Barnes
Love everything a lot you can't get in local shops. Will recommend and be buying again.
Mrs Christine Luther-Barnes
William
You cannot go wrong with the celtic sea salt, Thanks to the likes of Barbara O'Neil. Who also advoca...
William
Lina & Ben
The order arrived later then expected (I believe it's due to a Christmas period) but I'm pleased wit...
Lina & Ben
Ruthie Evans
Super fairtrade chocolate coins for stockings. Really yummy and a delicious dairy free fairtrade opt...
Ruthie Evans
Lina & Ben
We are very pleased with our order and ordering Freeze-dried powders regularly, they are very delici...
Lina & Ben
Sandra Jemson
I love the puff amaranth and quinoa I have purchased non puff previously and they just never got us...
Sandra Jemson