Chia Seeds 1kg (Sussex Wholefoods)

Chia Seeds 1kg

• Add to porridge, smoothies and bread.
• High in omega 3 fatty acids.
• Great source of fibre.
• Fantastic bulking agent - keeps you fuller for longer!
• Neutral flavour - does not affect the taste of foods it's mixed into.
• Packed in the UK.
• 1kg pack.

These little seeds are an incredibly easy and convenient way to add soluble and insoluble fibre to your diet. They are also great for vegetarians and vegans seeking a source of essential fatty acids.

Quick Tips: What to do with Chia Seeds!

• Chia seeds form a porridge-like consistency when added to water, which helps to make meals more filling with very few calories.
• Add 2 tablespoons of chia seeds to your smoothie.
• Sprinkle over cereals in the morning or your salad at lunch.
• Soak the seeds and bake them into bread.
• Can be used as a vegan egg substitute.
• Create a delicious overnight pudding using one of our recipes!