Hijiki is a distinctive jet-black sea vegetable that grows on the ocean floor in long thin strands. It is most widely popular as an ingredient in Japanese cuisine. It is naturally rich in flavour with a delicate texture. Its colour contrasts beautifully with other vibrant ingredients and works wonderfully well when combined with grains and other vegetables.
Due to the nature of this product, this pack may contain a trace amount of fish, molluscs and/or crustaceans.
Guidance from food safety authorities suggests limiting consumption of Hijiki to 5g dry weight per week. Sea vegs are naturally rich in iodine. People sensitive to the effects of iodine are advised to seek medical advice before consuming this product.
Source of Protein
Sugar Free
Low Salt
Low Fat
Saturated Fat Free
High in Fibre
Directions
To prepare, first wash then soak in cool water for 30 minutes (note it will triple in size). Drain, rinse, then cook in water for 20 minutes with your choice of seasonings such as soya sauce. Add to stir-fries, soups, salads, tofu and tempeh dishes.
Fast well packed delivery. Very pleased with the yoghurt, tastes delicious!
Caroline Fitchett21 Feb 2025
Great service. Buying my Chilled vegan Almond Spread and Tofu Scramble here. Very reliable.
V Coldwell21 Feb 2025
Very happy with my order from Healthy Supplies as always.
Charlotte Mackenzie21 Feb 2025
Excellent product. Fast delivery.
N E Ellis21 Feb 2025
Fast delivery, great product - first time I have used them so impressed!
Winston and Porter21 Feb 2025
Read about how much our customers love Healthy Supplies
becca r
the best vegan chocolate around! if you’re a lover of hazelnut and chocolate but have been disappo...
Linda Smith
This is my first order from your company and I am very impressed with the service and products. Will...
Shanta Pindoria
Great to find a supplier of soya beans in large bags. The whole family enjoys them everyday in our s...
Karl Matthews
Great quality delivery to stock up our larder. Including 10kg of organic goji berries. Here soaked o...
Emma G
I love tofu scramble but never have the spoons to make it from scratch so this is PERFECT. Great tas...
Karl Matthes
Long term customers of Healthy Supplies and very happy with the quality & price.
Most recent order ...
Enhance Your Shopping Experience With Healthy Supplies
We want to give you the best shopping experience possible; to do this, we use cookies. These help the website operate correctly, help suggest the most delicious products for you, and more.