Organically Grown Mung Beans
- Organic produce.
- Suitable for sprouting (Chinese bean sprouts).
- Cook and add to soups and salads.
- Easy to cook in 30-40 minutes.
- High in protein and fibre.
- Packed in Sussex.
- 500g pack.
Mung beans, when cooked, have a nutty flavour and a texture similar to lentils. They are a great source of protein and fibre.
Germinated mung beans begin to generate vitamins such as A, B and C and minerals like Iron, Magnesium. You can grow them into little shoots within a few days, giving you fresh, crunchy mung bean shoots when ever you want (much better than supermarket packets).
Add mung beans to boiling water and leave to simmer for about 30 minutes or until tender. If you have a pressure cooker, these will be ready in 10-15 minutes and if you want them really soft (to the point they start to break down), boil them between 40-50 minutes.
Mung beans, organic.
The last batch packed at our facility in Sussex, UK
has the following specifications:
| Date produced | Thu 4 Apr 2024 14:19 |
| Batch no. | 123141 |
| Best before | End Jan 2026 |
| Country of origin | Uzbekistan |
| Organic produce? | Yes |
| Typical Values | Per 100g |
|---|
| Energy | 279 calories |
| Protein | 23.9g |
| Carbohydrates | 46.3g |
| _of which sugars | 1.5g |
| Fat | 1.1g |
| _of which saturates | Trace |
| Fibre | 10g |
| Sodium | Trace |
Organic • Vegetarian, Vegan.
Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.
