Whole Organic Soya Beans
- Organic produce.
- Packed with protein.
- High in soluble fibre and low in fat. Good for low cholesterol!
- Cooks into a very delicious soft bean.
- Use in curries, casseroles and veggie chilli recipes.
- Great in soups & salads.
- Can also be used to make soya milk.
- Packed in Sussex.
- 500g pack.
These soya beans can be used in almost any recipe that requires beans including curries, salads, casseroles, chilli and pasta dishes. Soya beans are a versatile ingredient and can also be used to make soya milk, tofu and much more!
Directions
- General cooking instructions: Simmer for 3 hours in boiling water until soft.
- To reduce cooking time: Pre-soaking the beans overnight will reduce the cooking time by an hour.
- Pressure cooking: Use of a pressure cooker will reduce the cooking time to around half an hour.
- To make soya milk: Soak for at least 10 hours before liquidising into a paste using a blender (using 10 cups of water to every cup of soya beans). Optionally, cook the mixture in a pan for 30 minutes. Strain through a cheesecloth and add sugar to taste.
Organic soya beans. Organically grown in China.
The last batch packed at our facility in Sussex, UK
has the following specifications:
| Date produced | Wed 17 Apr 2024 14:35 |
| Batch no. | 123959 |
| Best before | End Jan 2026 |
| Country of origin | China |
| Organic produce? | Yes |
| Typical Values | Per 100g |
|---|
| Energy | 370 calories |
| Protein | 35.9g |
| Carbohydrates | 15.8g |
| _of which Sugars | 1g |
| Fat | 18.6g |
| _of which Saturates | Trace |
| Sodium | Trace |
Organic • Vegetarian, Vegan.
Packed in a factory that also handles nuts, sesame, eggs, milk, mustard, celery, wheat and gluten.
