A suggested daily serving is around 1/2 teaspoon for the first week. Then increase this to a full teaspoon thereafter. Dissolve in fruit juice or add to a smoothie.
In order to preserve its nutritional value, spirulina is best consumed in recipes where little or no heat is required. For example, it can be stirred into shakes and into porridge after cooking, or incorporated into flapjacks, raw brownies or raw energy balls.
100% Spirulina Algae
The last batch packed at our facility in Sussex, UK
has the following specifications:
| Date produced | Wed 5 Feb 2025 12:18 |
| Batch no. | 135712 |
| Best before | End Aug 2026 |
| Country of origin | China |
| Organic produce? | Yes |
| Typical Values | Per 100g |
|---|
| Energy | 332 calories |
| Protein | 66g |
| Carbohydrate | 12g |
| _of which sugars | 0g |
| Fat | 0g |
| _of which saturates | 0g |
| Fibre | 8.9g |
| Salt | 1.8g |
Organic • Vegetarian, Vegan.
Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.
