Take 2-3 tablets a day, with meals. Please note
Contains Vitamin A. Do not take if pregnant, or planning pregnancy. B vitamins may turn urine bright yellow - this is normal. This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of their sight and reach.
Vitamin A (5000iu) 1500µg, Vitamin D2 (200iu) 5µg, Vitamin E (90iu) 60.6mg, Vitamin C 200mg, Vitamin B1 50mg, Vitamin B2 50mg, Vitamin B3 80mg, Vitamin B5 50mg, Vitamin B6 6.6mg, Folic acid 130µg, Vitamin B12 40µg, Biotin 50µg, Vitamin K 80µg, Choline 20mg, Inositol 20mg, Calcium 340mg, Iron 10mg, Magnesium 150mg, Zinc 10mg, Chromium 40µg, Iodine 30µg, Selenium 30µg, Manganese 2.6mg, Molybdenum 30µg, Copper 50µg.
