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Organic Sea Buckthorn Berries 250g (Sussex Wholefoods)
Organic Sea Buckthorn Berries
- Contains vitamins A, C, E, and K.
- Add to smoothies, yogurt, or oatmeal.
- High in fibre.
- Use in soups, stew and salads.
- Tart in flavour.
- Good source of omega-3 and omega-7 fatty acids.
- 250g bag.
Dried sea buckthorn is a tart, orange-coloured berry that is packed with many different vitamins and nutrients - such as vitamin A, C, E, and K as well as being a great source of essential omega-3 and omega-7 fatty acids. It's also a good source of antioxidants and flavonoids.
Our organic dried sea buckthorn berries can be used in a variety of ways. This product can be eaten on its own, added to smoothies, yogurt, or oatmeal, or used to make a tea. It can also be used in baking or cooking by adding it into cookies, soups, stews and salads.
Please note our berries are dried. So they may appear as a deeper orange/red/brown colour or some may even be lighter and more yellow in colour. This is perfectly natural and normal of this product. DirectionsTo rehydrate our dried sea buckthorn, place the berries in a bowl of water and let them soak for 30 minutes to 1 hour.
To make a tea:
- Rehydrate a small handful of berries.
- Bring water to a boil in a small saucepan.
- Once ready, add the sea buckthorn berries to the boiling water and reduce heat to low.
- Simmer for 5-10 minutes, or until the berries have released their juices.
- Strain the tea and discard the berries.
- Sweeten with your favourite sugar, honey or other sweetener option (to taste).
- Enjoy!
Sea Buckthorn. The last batch packed at our facility in Sussex, UK
has the following specifications: | Date produced | Thu 21 Nov 2024 14:30 | | Batch no. | 130938 | | Best before | End Jun 2025 | | Country of origin | Ukraine | | Organic produce? | Yes |
| Typical Values | per 100g |
|---|
| Energy | 276kcal | | Fat | 21.3g | | of which saturates | 1.3g | | Carbohydrates | 9.9g | | of which sugars | 9.8g | | Fibre | 9g | | Protein | 4.3g | | Salt | 0.03g |
Organic • Vegetarian, Vegan. Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten. |
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