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Mediterranean Cauliflower Rice, 200g (Caulirice)
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Mediterranean Cauliflower Rice, 200g (Caulirice)

RRP was: £2.49
Add To Wishlist   Product Code: RICC3
£2.29 
     Quantity:

Mediterranean-inspired Cauliflower Rice

  • Made from antioxidant rich, low-carb fresh Cauliflower.
  • With tomatoes, olives, garlic and oregano
  • Contains 67% less calories than white rice.
  • Ready to eat in just 2.5 minutes.
  • One of your 5 a day!
  • Vegan, gluten-free, preservative-free.
  • Use as a replacement for rice, potatoes or pasta.

Directions

Microwave: Tear open top of pouch and stand upright in the microwave. Cook for the time shown. Serve with care, contents may be hot.

Dry Fry: Empty contents of pouch into a preheated frying pan. Add 1 tablespoon of water and cook for time shown or until tender. Stir regularly to ensure even cooking. Serve immediately.

Ingredients
Parcooked Cauliflower (93.2%), Sun Dried Tomato (1.3%), Green Olives (sliced) (1.0%), Tomato (powder), Red Pepper (dried), Dried Onion (powder), Garlic (powder), Oregano, Salt, Paprika (powder).
Nutritional Information
Typical ValuesPer 100g
Energy46 kcal
Protein4.0g
Carbohydrate5.8g
_of which sugars3.8g
Fat1.1g
_of which saturates0.3g
Fibre2.5g
Salt0.3g
Allergy Info & Warnings

Guaranteed gluten-free • Vegetarian, Vegan.

Instant & Quick Cook Ingredients shelf

Customer reviews on Google

Received order promptly. Nicely packaged and fully recyclable.
The goods I ordered were fresh and a...
Kay Moore 27 Apr 2025
Everything was good thanks
hakan yaşar 27 Apr 2025
Fantastic produce and fast delivery! 😍
Eva Philpott 26 Apr 2025
This is my 2nd order and a go to place. Yes some items are over the price but with other items's com...
M O. 25 Apr 2025
Excellent product, edamame roasted beans are becoming hard to find in general supermarkets. I though...
Phil Davis 25 Apr 2025
Read about how much our customers love Healthy Supplies
Steph Giles
I have been searching for easy healthy swaps for a while and I usually find it very hard to find who...
Steph Giles
Anu Cocksedge
This flour mix of oat and fine maize makes the best gf cake ever!
Anu Cocksedge
Deniz Ergun
Everything was packed carefully, especially the dried peppers and dried aubergine was not broken, th...
Deniz Ergun
Hongqiu W
Very fresh batch of organic soya beans. My go-to place for them.
Hongqiu W
Amanda Waite-Jones
Love my items, they were very quickly delivered. Packaged safely and were a very reasonable price. I...
Amanda Waite-Jones
Cat H
SUCH a good way of getting our healthy breakfast supplies. Much better value than the supermarket an...
Cat H