Excellent  
trustpilot rating
  37,076 reviews on  
trustpilot logo

Instant Brown & Wild Rice, Gluten-Free, Organic 250g (Clearspring)

Add To Wishlist   Product Code: RDY10
£3.99 
     Quantity:

Long Grain Brown and Black Wild Rice

  • Gluten-free.
  • In a convenient microwavable pouch.
  • Seasoned with double strength tamari soya sauce.
  • Can be eaten hot or cold.
  • Ready in 90 seconds.
  • Low in saturated fat.
  • Contains 1-2 servings.
  • Great on its own or in stir-fries and salads.

Directions

Microwave:
  1. Remove pouch from the cardboard sleeve.
  2. Make a small tear in the top of the pouch.
  3. Heat on full powder for 90 seconds (time may vary depending on microwave)
  4. Open pouch, squeeze the grains onto a plate and fluff with a fork. Take care when handling the pouch as the contents will be hot!
On the hob:
  1. Remove the pouch from the cardboard sleeve.
  2. Open pouch and squeeze the grains into a non-stick pan.
  3. Add 2 tbsp. of water.
  4. Heat gently for 2-3 minutes stirring occasionally
..or can be eaten cold straight out of the pack.

Ingredients
Water, long grain brown rice* (34%), wild rice* (6%), tamari soya sauce* (2.5%) (soya beans*, water, sea salt, mirin* [sweet rice*, water, cultured rice*]), extra virgin olive oil*, sea salt.

*Organically grown

Nutritional Information
Typical ValuesPer 100g
Energy168 kcal
Protein3.9g
Carbohydrate30g
_of which sugars0.3g
Fat3.3g
_of which saturates0.6g
Fibre1.7g
Salt1.15g
Allergy Info & Warnings

Organic • Guaranteed gluten-free • Vegetarian, Vegan.

Customer Reviews on Trustpilot

Read about how much our customers love Healthy Supplies
Janet Moses
Very pleased with my Healthy Supplies order. Everything came in good time, no problems with the deli...
Janet Moses
Mr N T Ledger
We ordered some oat fibre and this morning I have baked low carb bread. Everybody who is adopted to ...
Mr N T Ledger
Ioulia (Yulia) Bykova
I love your einkorn flour, ordered another batch as soon as I ran out.. also ordered brown rice flou...
Ioulia (Yulia) Bykova
Shelly-Ann
I've been getting Biona Organic Apple Cider Vinegar for years. This time I upgraded to the 5 litre. ...
Shelly-Ann
Sandra Wilson
I thoroughly enjoyed my nettle tea! Now that I have discovered your website. I definitely 💯 recom...
Sandra Wilson
Iven Yunis
This granola is a great breakfast cereal the raisins are extremely sweet making a lovely contrast to...
Iven Yunis