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Quick Cook 5 Grains, Organic 250g (Clearspring)
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Quick Cook 5 Grains, Organic 250g (Clearspring)

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'No Need to Soak' Grain Mix

  • Vegan.
  • High fibre.
  • Includes ancient grains.
  • Source of protein, magnesium & zinc.
  • Ready in 10 mins!
  • With Emmer Wheat, Barley, Long Grain Brown Rice, Kamut & Wholegrain Oats.
  • Perfect for salads, stews and thick soups.

Directions

Bring a large pan of water to the boil with a pinch of salt if required. Add the grains (80g per serving) and simmer for 10 minutes. Drain and season to taste.
Ingredients
Emmer wheat*(35%), barley*(28%), long grain brown rice*(22%), KAMUT® khorasan wheat*(10%), whole grain oats*(5%).

Nutritional Information
Typical ValuesPer 100g
Energy356 kcal
Protein10.9g
Carbohydrate69.2g
_of which sugars0.7g
Fat2.4g
_of which saturates0.6g
Fibre7.1g
Salt0.007g
Allergy Info & Warnings
Instant & Quick Cook Ingredients shelf

Customer reviews on Google

This is my 2nd order and a go to place. Yes some items are over the price but with other items's com...
M O. 25 Apr 2025
Excellent product, edamame roasted beans are becoming hard to find in general supermarkets. I though...
Phil Davis 25 Apr 2025
Products arrived speedily, well packaged and without any damage. I shall continue to order from this...
Elizabeth Bradshaw 25 Apr 2025
Quality products at a reasonable price which together with super quick delivery makes an ideal suppl...
Graham Whitehead 24 Apr 2025
Fast delivery; Very pleased with products; Thank you for a great service!
Anna 23 Apr 2025
Read about how much our customers love Healthy Supplies
Steph Giles
I have been searching for easy healthy swaps for a while and I usually find it very hard to find who...
Steph Giles
Anu Cocksedge
This flour mix of oat and fine maize makes the best gf cake ever!
Anu Cocksedge
Deniz Ergun
Everything was packed carefully, especially the dried peppers and dried aubergine was not broken, th...
Deniz Ergun
Hongqiu W
Very fresh batch of organic soya beans. My go-to place for them.
Hongqiu W
Amanda Waite-Jones
Love my items, they were very quickly delivered. Packaged safely and were a very reasonable price. I...
Amanda Waite-Jones
Cat H
SUCH a good way of getting our healthy breakfast supplies. Much better value than the supermarket an...
Cat H