Rice Flake Porridge, Gluten Free 450g (Delicious Alchemy)
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Gluten-free Rice Flake Porridge
- A heart-warming gluten-free rice flake porridge.
- Great for those with a sensitivity to gluten-free oats.
- An exciting addition to the breakfast table.
- High in fibre and gluten-free.
- Produced in a dairy-free environment.
Directions
Microwave:
Microwaves vary. Stir 250ml water or 200ml semi-skimmed milk (or dairy-free alternative) into 50g of porridge in a microwaveable bowl. With an 800W microwave, cook for 3 minutes – 3 minutes, 30 seconds on high. Allow to stand for 1-2 minutes until the desired thickness is achieved.
Hob: Alternatively simmer on a hob for 3-5 minutes. Serve immediately. Once cooked do not re-heat.
Gluten-free rice flakes.
Typical Values | Per 100g |
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Energy | 356 kcal |
Protein | 6.8g |
Carbohydrate | 81g |
_of which sugars | 0.1g |
Fat | 0.4g |
_of which saturates | 0.1g |
Fibre | 0.6g |
Salt | 0.08g |