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Arame Seaweed 30g (Clearspring)

Add To Wishlist   Product Code: SWD02
£5.99 
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Japanese Arame - Dried Sea Vegetable

Arame is a popular sea vegetable in Japanese cooking. Its semi-sweet and moreish flavour makes it an excellent way to introduce nutritious sea vegetables into your diet. It can be sautéed or simply boiled after reconstituting for use in a wide array of dishes including soups, stews and salads or stir-fries, curries and casseroles.

  • Due to the nature of the product, this may contain a trace amount of fish and/or shellfish particles.
  • Sea vegetable is naturally rich in iodine. People sensitive to the effects of iodine are advised to seek medical advice before consuming this product. Due to the nature of the product, this may contain a trace amount of fish, molluscs and/or crustaceans.
  • High in Protein
  • Saturated Fat Free
  • High in Fibre
  • Low Fat
  • Sugar Free
  • Low Salt

Directions

To prepare, wash then soak the arame in cool water for 30 minutes. (Note: It will double in size). Drain, rinse then cook for 20 minutes.

Ingredients
Dried Arame sea vegetable (Eisenia bicyclis).
Nutritional Information
Typical Valuesper 100g
Energy19kcal
Fat1g
of which saturates0g
Carbohydrates0g
of which sugars0g
Fibre7.4g
Protein1.3g
Salt0.13g
Iodine1510mcg
Allergy Info & Warnings

Customer reviews on Google

Excellent product, edamame roasted beans are becoming hard to find in general supermarkets. I though...
Phil Davis 25 Apr 2025
Products arrived speedily, well packaged and without any damage. I shall continue to order from this...
Elizabeth Bradshaw 25 Apr 2025
Quality products at a reasonable price which together with super quick delivery makes an ideal suppl...
Graham Whitehead 24 Apr 2025
Fast delivery; Very pleased with products; Thank you for a great service!
Anna 23 Apr 2025
Website easy to use, order came quickly, items as expected. Rarely buy cheese these days, local sup...
Anne Williamson 23 Apr 2025
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Deniz Ergun
Everything was packed carefully, especially the dried peppers and dried aubergine was not broken, th...
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Very fresh batch of organic soya beans. My go-to place for them.
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Amanda Waite-Jones
Love my items, they were very quickly delivered. Packaged safely and were a very reasonable price. I...
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Cat H
SUCH a good way of getting our healthy breakfast supplies. Much better value than the supermarket an...
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