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Whole Quinoa, Organic (Infinity Foods) 450g
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Whole Quinoa, Organic (Infinity Foods) 450g

Add To Wishlist   Product Code: CER84
£3.99 
     Quantity:

Organic, Whole Quinoa Grain

  • 100% quinoa (no additives).
  • May be cooked as a gluten free alternative to cous cous.
  • Add to soups and stews.
  • Highly nutritious.
Wholegrain quinoa is a little seed which has various uses. It can be ground into flour, made in to breakfast cereal, and eaten as a staple food as you would do rice.

Quinoa contains lysine and other essential amino acids making it high in complete protein. It also contains minerals such as Iron & Magnesium and is a good source of dietary fibre and phosphorus. Lastly, it is a gluten free grain and is easy to digest which makes it a preferred choice of grain eaten by coeliacs and IBS (irritable bowel syndrome) sufferers.

Directions

You can cook quinoa in a similar way to how you would cook rice. You will need 1 cupful of quinoa per person. Place in a pan and cover with boiling water to 1cm above the level of the quinoa. Cover the pan, bring back to the boil and simmer for 5-10 minutes until the water has boiled away. You will be left with soft, fluffy quinoa that can be used in exactly the same way as rice.
Ingredients
100% organic, whole quinoa.
Nutritional Information
Typical ValuesPer 100g
Energy356 calories
Protein13.7g
Carbohydrates56.7
_of which sugars3.5g
Fat7.1g
_of which saturates0.96g
Fibre9g
SodiumTrace
Allergy Info & Warnings
Quinoa shelf

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