Whole Quinoa Grain

• Whole quinoa grain.
• The popular alternative to rice or cous cous.
• Cooks in 10-15 minutes.
• Higher protein and lower glycemic index than rice.
• Use in curries, salads, tagines and alongside stews.
• Can even be used to make veggie burgers!
• Does not naturally contain gluten.
• Bulk sack.

Quinoa is a grain that's now a very popular alternative to rice or cous cous. It cooks in the same way, taking 10-15 minutes in boiling water to bring out a soft, fluffy consistency. Serve quinoa wherever rice or cous cous can be used: with curries, tagines and casseroles, or in salads.

• Quinoa is packed with protein - typically 5x as much protein as rice.
• It's a "complete protein" containing all essential amino acids.
• High in fibre.
• High in minerals including iron, calcium and potassium.
• Quinoa also has a low glycemic index - meaning that it releases its energy slowly throughout the day, keeping you fuller for longer.
• Quinoa is much better than rice in all of the above respects. Can be used as an alternative to rice.

This product may be sent to customers in the same form it arrives from our suppliers. If this is the case, it is not opened at our facility. Packaging methods and materials may vary - all food safety laws are strictly adhered to. Please contact us for more information.