Spelt is an ancient member of the wheat family. Many people find spelt easier to digest than regular wheat, and find that they are less prone to bloating after eating spelt. Wholegrain spelt is higher in iron and fibre than regular spelt.
Directions
Spelt flakes are typically used as a breakfast cereal. You can also use them to make delicious home-made honey clusters: mix in a bowl with a small spoonful of honey, then toast under the grill.
Ingredients
100% wholegrain spelt. (Organically grown in the UK).
Lovely light pastry - delicious - and arrived just in time for Christmas 🎄
Vicky Walker24 Dec 2024
Easy to order and prompt delivery.
Anna Kirke22 Dec 2024
All good thanks
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Very quick delivery
John Murray21 Dec 2024
Order arrived quickly and products are good quality and as described.
Marisa Minunno20 Dec 2024
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